real you reset

6 week group

coaching program

with Coach Lauren

what's included in the real you RESET?

  • Custom macros based on your goals

  • the reset handbook and macro manual
    (new and updated!)

  • daily accountability, group access + support and custom nutrition tracker

  • weekly recipes and meal prep inspo

  • weekly giveaways of Lauren's curated, favorite things!

  • $200 grand prize winner!

  • optional upgrade for 1:1 private coaching calls with Lauren

The Real You RESET is for you if:

  • you're ready to ditch dieting for good and learn how to make sustainable changes that will last a lifetime

  • you want clarity and a proven system to navigate nutrition in all areas of life all while reaching your goals

  • you want to learn how to fuel your body with balance, not restriction, to feel and look awesome

  • you want to make lasting changes and you're ready to put in the effort and focus to do so (no more excuses!)

  • you want to give it your all, reach your potential, and possibly get paid to do so?

MEET YOUR COACH

Lauren Derveloy


I'm a Louisiana girl, a business owner, a wife, a momma to 2 girls under 10, a coach, and a lover of all things fashion and fitness. I have a bachelor’s degree in dance education, and have worked in health and fitness since I was 16…as a trainer first and as a certified nutrition coach since 2018.

I've always loved movement and being physical, but my love for nutrition really started after postpartum when I felt trapped, stuck, and frustrated and was searching for something to make me feel like myself again. Insert macros. My life and my relationship with food changed when I learned how to fuel my body for my specific goals and I never looked back.

My goal as a coach is to help you navigate the basics of nutrition and feel motivated and encouraged along the way so that you are able to set goals you can actually achieve and create progress that you can realistically maintain.